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Fitness Tools & Calculators

A calorie intake calculator is a tool that helps you estimate the number of calories your body needs to consume each day based on various factors such as age, gender, height, weight, and activity level. By inputting this information into the calculator, you can determine the number of calories you should aim to consume in order to maintain, gain, or lose weight. Learn How to Track Macros

A BMI (Body Mass Index) calculator is a tool that helps you assess your body weight in relation to your height. Find out the difference between Body Fat Percentage vs. Body Mass Index.

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